adult learning - how to train the aging brain

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nest0r Member
Registered: 2007-10-19 Posts: 5236 Website

http://www.nytimes.com/2010/01/03/educa … -t.html?em

"Given all this, the question arises, can an old brain learn, and then remember what it learns? Put another way, is this a brain that should be in school?

As it happens, yes. While it’s tempting to focus on the flaws in older brains, that inducement overlooks how capable they’ve become. Over the past several years, scientists have looked deeper into how brains age and confirmed that they continue to develop through and beyond middle age.

Many longheld views, including the one that 40 percent of brain cells are lost, have been overturned. What is stuffed into your head may not have vanished but has simply been squirreled away in the folds of your neurons...

... Recently, researchers have found even more positive news. The brain, as it traverses middle age, gets better at recognizing the central idea, the big picture. If kept in good shape, the brain can continue to build pathways that help its owner recognize patterns and, as a consequence, see significance and even solutions much faster than a young person can...

... Teaching new facts should not be the focus of adult education, she says. Instead, continued brain development and a richer form of learning may require that you “bump up against people and ideas” that are different. In a history class, that might mean reading multiple viewpoints, and then prying open brain networks by reflecting on how what was learned has changed your view of the world...

... Such stretching is exactly what scientists say best keeps a brain in tune: get out of the comfort zone to push and nourish your brain. Do anything from learning a foreign language to taking a different route to work.

“As adults we have these well-trodden paths in our synapses,” Dr. Taylor says. “We have to crack the cognitive egg and scramble it up. And if you learn something this way, when you think of it again you’ll have an overlay of complexity you didn’t have before — and help your brain keep developing as well.”

Jack Mezirow, a professor emeritus at Columbia Teachers College, has proposed that adults learn best if presented with what he calls a “disorienting dilemma,” or something that “helps you critically reflect on the assumptions you’ve acquired.”"

wccrawford Member
From: FL US Registered: 2008-03-28 Posts: 1551

"Get out of your comfort zone."  ...  Seriously?  That's the best they could come up with?

I never believed that crap about not being able to learn as you get older...  Consequently, I never gave up trying and I know all kinds of things that I didn't when I was kid, including some Japanese, some Esperanto (been learning it for about a month... it's crazy easy), how to draw (just started getting the hang of this recently...  Never could as a kid) and other things.  Even old skills have kept improving.

It's also important to note that they used to say the brain stopped creating new cells after a certain age.  They recently discovered that this isn't true, either!

For the record, I'm 32, which is about 7 years past the time when you're supposed to be able to learn new skills easily.  I have no trouble at all.

TaylorSan Member
From: Colorado Registered: 2009-01-03 Posts: 393

Yes! 成程. I think and older brain has so many associations to encode things/network with that the pathways can really get things moving in ways a younger brain cannot. Abstract thought, problem solving, dynamic relations of information, etc...I think it is a huge benefit in language learning too. The important thing is to be open minded and keep learning new things... many older brains just stagnate because the person has bought into some bullshit belief that they can't learn something (like a language or how to draw - good one wccrawford, as an artist I've been telling this to people for years - 95% of it is not talent - it's a skill that takes mad practice - imho) because they never did when they were younger... and life (and massive amounts of stress, substance abuse, and tv to name a few) often beats a brains potential down.

I started learning Japanese a year ago (today is literally one year since I started Hesieg)  and it is my first attempt at L2 - I'm 34 - and I'm hooked! I plan on learning many languages on into my old age, and I have no doubt it will keep my mind healthy and always challenged.

Incidentally, my Mom just asked me to help teach her Japanese, LOL..... she's 54!

Last edited by TaylorSan (2010 January 03, 1:12 am)

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