Waking up early sucks

Every single time someone would tell me "you can't be staying up so late and waking up so late" (I was staying up until 7am and waking up around 3pm) I would always try to explain that it's better for me and I can get so much more stuff done.  Then they would start talking about circadian rhythms and how that's impossible blah blah blah.

I'm starting to get tired of being right all the time *sigh*

Ok. So they get an evening boost. What about the hours they waste during the morning?

I prefer to wake early and go to sleep when I get tired. I find I'm more productive when I'm getting progressively less tired. When I'm winding down, the last thing I want to do is something that requires mental effort. Trying to read dense material late at night is like taking a sleep pill

Furthermore, does the study even mention exercise and diet? They are two maaaajor influences on just how good your sleep is.

It also doesn't mention the fact that night owls miss out on a lot of sunlight, which happens to be pretty important for staving of things like depression.

I prefer waking up early because for some reason no trains go by my apartment between 4 and 5:30 AM.

Also, half of the apartment building's roof is my second balcony and it faces east so I can see the sunrise at 5 AM.

Yeah Japanese apartment!

From my experience, nothing beats studying at dusk, it's hard to sleep early and wake up early, but when done, I found that I become much efficient. I love the fresh early morning air!

And in the "night owls" mode, I'm off all the day until night (10 PM),at which I become a human being! lol

All in all, I love long nights and early mornings, I wish if I could sleep from 3 am until 5 am only!!

Last edited by undead_saif (2009 September 11, 12:48 pm)