Joined: Jun 2013
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Anki backs up your collection whenever you sync or exit; it guards against software/user-induced data loss but won't help if your hard drive fails.
Deleting a profile in Anki deletes everything, including the backups.
Joined: Apr 2012
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Yes, if something goes wrong, you can usually restore the lastest backup-xxx.apkg from the backup folder. That combined with sync is a fairly effective backup strategy (local backups covering the most common types of software/user-induced data loss, and sync covering hard drive failure). But the automatic local backups don't backup media and are all in the same place, and the online sync version can easily disappear if you make a mistake.
Syncing onto more than one device improves the situation, though restoring from the device not used last still requires great care about the sync issues.
Edited: 2015-05-25, 4:50 am
Joined: Jan 2013
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Nice colours.
That may not be the best word to associate with 'meadow' though
原稿 = original + draft = manuscript
草原 = grass + meadow = grassy plain
Joined: Dec 2011
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I had the same problem too so I just gave up :/